Monday, July 26, 2010

Greenie Beannie Machinie


Texture makes the difference between a "good" sandwich and a "great" sandwich. No one likes to eat moosh. While you wouldn't think to find green beans in a wrap, to me this seems like a natural addition. You get protein and good fats from the hummus (we used "white bean pesto" hummus) and lots of vitamins, fiber and texture from the veggies.

Greenie Beanie Machinie

Lavash bread (or tortillas)
hummus
spinach
tomato
black olives
fresh, uncooked green beans

Spread hummus on lavash bread in a thin layer. Top with generous amount of spinach and follow with sliced tomato, sliced black olives and a handful of green beans. Roll carefully to form a wrap.

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