Showing posts with label sesame. Show all posts
Showing posts with label sesame. Show all posts

Friday, December 16, 2011

Vegan Detox Salad with Ginger Carrot Slaw


Holidays got you feeling a little sluggish? This salad is vegan and salt free (aside from what's in the miso) but doesn't lack for flavor! So give your digestion a little fiber and nutrient boost, guilt free. Remember, oil is not the enemy as long as it is a high quality oil like olive, coconut, avocado or sesame. Oils help lubricate your digestive system, cleanse the liver and keep the skin healthy.

Toss together a giant salad of your favorite mixin's. I used spinach, green beans and tomatoes, but use what you like!

The dressing is what makes it really special.

Slaw Dressing:

1 carrot, roughly chopped
2 inch section of cucumber, roughly chopped
2 inch peeled section of fresh ginger
1 tsp miso paste
2 tbsp rice wine vinegar
2 green onions, chopped
1 tbsp toasted sesame oil
about 2 tbsp olive oil
2 tbsp water

Finely chop your vegetables in the food processor. Add in the miso and the rest of the liquid ingredients and process until finely-chunky-smooth.  Dollop your slaw ontop of your salad and top with grated carrot and more chopped green onions.